Click on the month below for class availability:December Class Prices
And, yes, you are reading the above pricing sheet correctly. We do offer discounts for households and our community heroes!
Circuit Training (all levels welcome)
Get a full body workout, that includes exercises to improve strength and endurance. You get personal attention from our certified personal trainers, (Eric, Jen, and Kam), modifications to exercises for all abilities, weekly support, at-home challenges, and a fun and supportive atmosphere. Check out our testimonials for more information on what these classes have done for so many already.
Yoga (all levels welcome)
Melanie and Diana are now offering several different styles of yoga, including Restorative, Gentle Flow, Vinyasa, and an all new Yoga-Pilates class (see below).
All levels welcome, and you only need to bring a mat (we do have a few on hand if you forget one).
Yoga-Pilates Class (all levels welcome)
Yoga is now available for kids! These classes are designed specifically for these younger ages, teaching them to process stress and anxiety through relaxation, breathing, and yoga poses that they can incorporate into their day-to-day. All of this while having some fun too!
Speed and Agility for Teens
Do you have a teen that is in between sports right now, but needs to stay in shape and ready for the fall and winter sports? Bring them in for a session with Eric to keep them on point with the most important activities needed to jump into the next sports season with ease.
Youth Training Classes
Stay tuned for our next youth class as we conduct a different style each month. These have been a huge hit with the kids, as our mission is to make sure our kids are establishing movement routines early in life, by making it fun! Check out our youth fitness class video for a peek.
Looking for personal training or private classes? Please contact us for availability.
Click for details! Join the movement to change your habits focusing on mind, fitness, nutrition, and breaking a bad habit.
Need to play outside with your friends and family, but outdoors is not an option because of the weather (too cold, hot, or the fact that we just had the wettest year on record in 2018). Play “outside” indoors with Cabin Fever at J&J Movement Factory!
First class with us? Click HERE to fill out your waivers and bring with you.
Be Strong. Be Fit. Be Healthy.
And don’t forget to check out our social media pages for great information to help you in your Strong, Fit, and Healthy journey with J&J Movement Factory. Here are just a few of the segments we post on each week…