J&J Movement Factory offers a FREE Facebook group to help you change your habits for good. Each participant posts 4 habit changes they plan to make in their 21 days, focusing on four categories:
Break a Bad Habit
This group offers support, accountability, and a community of people that truly want to make lifestyle changes. Read our owners journey HERE. Everyone has habits they want to create or change. Together, we will make it happen. Join us!
Don’t delay, the next 21 Day Habit Change Movement begins Monday, February 4th!